Tag Archives: online therapy

Online Therapy: What it Means for You and Your Family

Mental health issues impact a large percentage of the American population. It is said that one out of every five children suffer from mental health disorders. If that isn’t enough, an estimated 43.8 million adults suffer from mental illness at any given point throughout the year. For that reason, it’s important to ensure both children and adults have access to therapy so they can seek recovery from their mental health disorders. Fortunately, online therapy can offer significant benefits for you and your family.

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Coping with PTSD: Identifying Symptoms and Getting the Help You Need

Online Help for PTSD

Whether you or someone you love suffers from post-traumatic stress disorder, it is important to understand the signs and symptoms so you can seek help. If you know someone who suffers from PTSD, it can often prove frustrating not knowing how you can help the person. If it is you that suffers, you likely want to get it under control but doing so is difficult.

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Now Trending: Online Therapy

trending online therapy

Despite how common mental illness is in Americans, a huge stigma still exists against those suffering from one.

In any given year, one in every four adults experiences some sort of mental illness; and of those, 60% never seek out treatment.

Over the years, people who suffer from mental illness have become the victim of several misconceptions, including:

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Online Therapy for Insomnia & Sleep Disorder

Insomnia or Sleep Disorder

Nothing beats a good night’s sleep; unfortunately, many of us don’t ever get that satisfying rest we all deserve at the end of the day.

Each year, about 40 million Americans suffer from some sort of sleep disorder. If you’re one of those individuals, then you know just how exhausting this can be.

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How To Fix Your Relationship In 50 Minutes

Online Relationship Help and Counseling

When a relationship is on the rocks, it can affect many other aspects of your life. Whether it’s a silly fight over who ate the last slice of pizza, or a matter of infidelity, every argument can seem like the worst when it’s between you and your lover.

It’s normal to experience highs and lows in any romantic relationship. When two people get together, there’s no way to avoid bumping heads every now and then. When both partners are willing to work through their problems, though, therapy offers an excellent means towards recovering your romance.

Online therapy and counseling, at the Virtual Therapist Network, offers equally as effective results at a fraction of the cost of face-to-face counseling, with the added convenience of attending sessions directly from your home.

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How Online Therapy Can Help You Become More Independent

Online Therapy Treatment Codependency

As you get close to someone, it can be hard to imagine your life without them. No matter whether your relationship is romantic, platonic, or purely familial; it’s possible to become codependent on anybody.

When you start sacrificing your own needs for the sake of someone else’s, you are demonstrating a passive self that lacks self-worth and self-esteem. Like any addiction, a codependent relationship entails a dependency on another person’s behaviors.

Though your intentions might be good, people might interpret your eagerness to please as neediness and suffocating. Codependency is extremely toxic to a relationship and even though it’s not technically considered a mental health illness, it is still detrimental that you seek treatment.

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Overcoming Sexual Assault or Abuse

sexual assault & abuse both child adult

As unfathomable as it might be, cases of sexual abuse and sexual assault happen far more often than we might think.

Even though most people think of women as the sole victims of sexual abuse, men also fall victim to this type of abuse.

Find an Online Therapist for Help with Sexual Assault and/or Abuse

Forms of sexual abuse include:

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