Tag Archives: Find a Therapist

Coping with PTSD: Identifying Symptoms and Getting the Help You Need

Online Help for PTSD

Whether you or someone you love suffers from post-traumatic stress disorder, it is important to understand the signs and symptoms so you can seek help. If you know someone who suffers from PTSD, it can often prove frustrating not knowing how you can help the person. If it is you that suffers, you likely want to get it under control but doing so is difficult.

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Now Trending: Online Therapy

trending online therapy

Despite how common mental illness is in Americans, a huge stigma still exists against those suffering from one.

In any given year, one in every four adults experiences some sort of mental illness; and of those, 60% never seek out treatment.

Over the years, people who suffer from mental illness have become the victim of several misconceptions, including:

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Family Conflict: Resolution by Way of Online Therapy

Family Conflict Resolution

Individuals who make-up a family are all unique and have different thoughts and opinions regarding certain situations and subjects. Where the family extends to include relatives, there is bound to be more disagreements from time to time.

Conflict is a sign of a natural and healthy progression in any relationship. According to psychologist, a certain threshold of family conflict is healthy compared to a situation where there is no conflict at all.

Experts estimate 70% of us have a difficult or frustrating relative somewhere in our family tree. Regardless if the relative is an immediate family member, a demanding step-parent, or even an in-law, the impact these relatives have on the family can be stressful and at times destructive.

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Online Couples Counseling for a Better Relationship

Couples Counseling

Couples counseling (aka marriage counseling) is widely considered one the best options for people in relationships who may be seeking to improve understanding, intimacy, or even for those considering separation. In this type of counseling, the relationship takes the center stage, but each partner is also taught individually to focus on self-awareness and improvement. In the 1930′s, couples counseling, which was then referred to as marriage counseling, was exclusively reserved for people who were either married or engaged to be married. The main task of the counselors back then was to only educate their clients concerning marriage and family life.

The increase in divorce rates around the 1960s and 1970s led to the emergence of modern couples counseling.

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Online Therapy for Phobias

Online Therapy for Phobias

A phobia generally refers to an unreasonable and overwhelming fear of a situation or an object which provokes avoidance and anxiety, but poses little real danger. Unlike the common brief anxieties people feel, phobias are long lasting and potentially cause intense psychological and physical reactions, which affect your ability to operate normally either at work or within social contexts.

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Online Therapy for Generalized Anxiety Disorder (GAD)

Online Therapy for Generalized Anxiety Disorder (GAD)

Each year over 4 million adult Americans suffer Generalized Anxiety Disorder (GAD). GAD is a condition characterized by exaggerated and excessive anxiety over day-to-day events, which can begin in childhood, adolescence, or even adulthood.

Statistics show women being more vulnerable to GAD than men.

A majority of patients with generalized anxiety disorder symptoms have an inward tendency to anticipate disaster and constantly worry over finances, health, school, work, family, and much more.

As time goes by and the condition worsens, the unrealistic thoughts and baseless worries experienced by these patients dominate their thoughts and literally hijack their lives. This interferes with their normal functioning including school, work, and relationships.

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Affair Recovery: Online Therapy for Infidelity

Infidelity Counseling

Marital infidelity is an act that severely strains a relationship. When one partner has an affair, the other may feel lonely, devastated, betrayed, aggrieved, and confused. Even though the consequences of infidelity often lead to divorce and separation, where the couples are willing, they can instead find a therapist for online affair recovery counseling to help them repair their relationship and even stronger than ever.

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Online Help for Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD) is a potentially disabling illness where a person is trapped in a seemingly endless cycle of repetitive thoughts and compulsive activity. In the United States, OCD affects approximately 4.3 million including children and adolescents. Unlike other anxiety conditions such panic disorder, the ratio of men to women affected by OCD is almost equal.

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Online Help for Panic Disorder

Panic Disorder

Panic disorder, as a condition, most often begins in late adolescence and early adulthood. According to the National Institute of Mental Health (NIMH), the condition affects close to 2.4 million adult Americans, which translates to 1.1 percent of the entire population.

Panic disorder strikes without reason or warning, and the affected person expresses disproportionate fear response for non-threatening situations. The rate of this disorder in women is twice as in men.

The reason why victims need help for panic disorder is because over time, these people develop a constant and spiraling fear of going through another attack. This can potentially affect their quality of life and daily functioning.

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Find a Therapist for Marital Problems

Marital Problems

Couples therapy (also referred to as marriage counseling) is a type of psychotherapy aimed at helping couples recognize and resolve conflicts in order to improve their marital relationships. Depending on the marriage problems driving you to seek therapy, marriage counseling can help you make thoughtful decisions to rebuild your relationship or even part ways amicably where the problems are irreconcilable.

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