Despite how common mental illness is in Americans, a huge stigma still exists against those suffering from one.
In any given year, one in every four adults experiences some sort of mental illness; and of those, 60% never seek out treatment.
Over the years, people who suffer from mental illness have become the victim of several misconceptions, including:
Online therapy is an effective treatment for emotional and mental problems. However, in order to reap its full benefits, it’s important you find and choose the appropriate therapist. You should select a professional you trust, and one who has the necessary experience to help all the while making you feel cared for. While there are a number of therapists practicing in brick-and-mortar establishments, using a professional who provides online therapy can be more beneficial because of the convenience, privacy, and accessibility of online platforms.
Family caregivers are instrumental in providing care and support for parents, spouses, children as well as other extended family members who are in need. The reason behind the care could be age-related, debilitating medical conditions, long term disability, illness or a chronic injury. Whatever the case may be, caregivers offer invaluable support which supplements and complements the conventional healthcare system.
Online therapy has grown by leaps and bounds in recent years, making it a popular option for busy professionals, homebound individuals, and those who live in remote areas. If you fit any of those situations, or if you’re simply pressed for time and would prefer to attend therapy sessions on your own schedule, online therapy may be a good option for you.
People have lots of everyday things that they have to take care of. Whether it is work, home related, something personal, or even family problems, these can seem overwhelming in the moment. All of these things can drain your energy and can make it hard for you to enjoy your life. No matter if your worries are long-term or more recent, getting them solved is not an easy process and often you cannot do it by yourself. This is a sign that it’s a good time to seek out a professional therapist that will help you easily go through your problems and improve your life in general.
Online therapy is becoming a very popular and convenient option for individuals, couples, and families needing counseling or mental health help. Although not as prevalent as traditional in-office therapy, online therapy has become one of the best alternatives due to the advances in technology that make it virtually the same as sitting in an office with your therapist.
Life changes can take their toll. Sometimes family conflict, a new job — or the loss of a job, addiction, or other changes can cause severe stress and real problems. Many believe we’re supposed to be able to figure everything out by the time we’re adults, but that expectation just adds to the stress and sense of failure. How can we figure anything out when we may have no experience or professional training with the problem? To make matters worse, our resilience can be stressed to the breaking point, leaving us wondering if we have the strength to continue.
It’s the same problem seen over and over again. You spend years learning to be a therapist, only to end-up working for someone else, which always means a cut in pay and possibly working long hours that aren’t paid because you’re on salary.