Category Archives: Depression

How Online Therapy Can Help You With Depression

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Depression makes life hard. Waking up in the morning can feel pointless, and falling asleep at night can be even more tormenting. Each year, over 19 million Americans are affected by depression.

Despite how common this condition is, many of those affected never seek treatment. It’s normal for us to get sad every now and then, but when your sadness starts to affect your daily life, it’s time to seek help for depression.

Online therapy offers an accessible and effective means of coping with your illness, and can begin helping you as immediately as today.

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5 Reasons Why People with Depression Avoid Treatment

According to the World Health Organization, depression is one of the most disabling diseases in the world. However, with treatment, 70 percent of the reported cases of depression can improve in a matter of weeks. While this may seem a bright and promising picture — the downside is about two-thirds of depression victims are reported avoiding treatment and expert counseling on how to get through their problem.

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This has brought devastating consequences such as broken marriages, work absenteeism, personal suffering, health problems, and in some extreme cases death.

The question which needs to be addressed is – what keeps depression victims from seeking professional and medical help? Discussed below are the top five reasons why this often happens:

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Fighting Depression with Online Therapy

Fighting Depression with Online Therapy

One in every ten people is said to have suffered depression at some point in their life. Because of the wide variety of causes and symptoms, not many people understand depression to the point of seeking professional guidance.

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Individuals who suffer depression normally experience a vast spectrum of physical problems and troubling emotions which tend to stick around for a much longer period.

Such people also tend to withdraw into isolation, commonly referred to as a black hole, and can’t leave their homes. This is why online therapy and counseling can help play a central role in tackling depression.

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