Most everyone enjoys the occasional beer or glass of wine to unwind after a long, stressful day. Drinking can be a great opportunity to socially interact with others, but many lack the self-control to drink recreationally.
Alcohol is one of the most commonly consumed substances in the nation, and is one of the most frequently abused; about one in every 12 American adults abuses alcohol or has a dependency on it.
Overcoming this addiction is more complicated than simply kicking the habit to the curb, and for many, it can be life threatening. Online therapy offers alcoholics the support and guidance they need to beat this dependency and resume a normal, sober life.
An addiction to anything can be one of the most challenging obstacle to overcome. It takes a lot of strength, self-control, support, and determination.
Addiction extends beyond drugs and alcohol.
Other addictions can be psychologically addictive, which is equally as difficult to overcome, even though they may not have the physical withdrawals.
About one in every ten Americans who are 12 years old or older is addicted to drugs and alcohol. However, out of this percentage, only 11% of those suffering seek help.
According to the National Institute on Drug Abuse (NIDA), an estimated 23 million Americans over the age of 12 suffer from drug or alcohol addiction. If you are living with an addict or alcoholic, you may encounter a variety of complications that can be difficult to cope with. These four strategies can help you improve your coping skills, avoid arguments with the addict, and get the help you need to live peacefully.